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Organic raw vegetables in brine (net 300g)

$6.00 (incl. GST)

Bottled in glass jars, the drained weight is 300g  (for all vegetable options)

Using fibrous vegetables, whether raw or preserved in brine, provides numerous health benefits. These include:

  1. Rich nutrient profile for overall health.
  2. Supports digestive health and regular bowel movements.
  3. Helps with weight management by promoting a feeling of fullness.
  4. Regulates blood sugar levels, beneficial for diabetics.
  5. Lowers the risk of heart disease and high blood pressure.
  6. Improves gut health by feeding beneficial gut bacteria.
  7. Facilitates nutrient absorption for better utilization.
  8. Reduces snacking urges and promotes satiety.
  9. Promotes dental health by stimulating saliva production.
  10. Adds texture, color, and flavor to dishes, enhancing culinary experiences.
  11. Preserved vegetables maintain their nutritional value, even out of season.
  12. Offers convenience in cooking and saves preparation time.
  13. Contributes to sustainability by reducing food waste.

Incorporating fibrous vegetables into your diet, whether fresh or preserved, is a valuable addition for overall health and culinary enjoyment.